I’ve recently finished my Ka Huna Bodywork Certification in Kin Kin, Australia, with High Spirits Retreat http://www.mettesinstitute.com.au/. What a powerful form of massage and healing! The training was fantastic- life changing on a personal and professional level. I was happy to find that it was the perfect addition to the principals and techniques that I currently practice and offer with Thai Yoga Massage and Therapeutic Yoga. My journey with Ka Huna has been an insightful and healing path of growth, rewarding me with a higher level of vitality and awareness. Have you ever had a moment in your life at a pivotal point where you look back and notice how everything you’ve experienced up until now has all been preparing you for and leading you to that exact moment? Well that’s how I felt during my Ka Huna training and retreat, like my life had prepared me with the necessary intellectual, practical and emotional experiences that would allow this next step to unfold within a seemingly divine grand plan. I cherish those rare moments because it reminds me of the bigger picture in life and that everything happens for a reason. The way we live our life ripples out to influence the world around us, so it’s necessary to live in harmony and alignment with our truth and purpose- not only for our own happiness but for the greater good. We must be peaceful warriors and masters at manifesting our desired reality as we navigate through the mysteries and the magic of life.
I want to share the seven principals of Ka Huna according to Hawaiian Life Philosophy that we learned in the training and follow as mind sets to live by. I hope this inspires you as it does for me every day. Namaste.
~Ike: The world is what you think it is- be aware.
~Kala: There are no limits- be free.
~Makia: Energy flows to where attention goes- be focused.
~Manawa: Now is the moment of power- be here.
~Aloha: Love is the source of power- be happy.
~Mana: All power comes from within- be confident.
~Pono: Effectiveness is the measure of truth- be positive.
Each moment of every day offers a choice in how to act, how to respond, how to live. Every moment is an opportunity, embrace it and live from a place of empowerment. We are amazing beings, lets focus and harness our potential to create a life we love!