My alter ego, ‘Shakti Priestess of the Light’ came out to play today: “I am a change maker. Here to instigate a rewilding for your soul, or at least invite you towards your precious truth and … [Read more...]
Conscious Parenthood
Motherhood has felt super natural for me. Still hard AF and so testing on all levels of my being, and within that; exactly perfect through all the ups and downs. I didn’t feel previously that … [Read more...]
Meditate, just do it!
Diving deep these days, inward, into my purpose and path. Kundalini yoga and meditation has been my rock lately. Not only a pillar of strength and transformation, but a vehicle that brings me home to … [Read more...]
Creating Success With Self Compassion
Highlighting my precision to exercise FORGIVENESS these past couple weeks. Lots shifting since the last Full Moon, and when life gets full, so does my mind! Inner critic becoming louder. Conscious … [Read more...]
Raindrop Massage
Dosing HARD on the self care lately to help battle the bug that’s been floating around. Still not sick!! And seriously you guys- it’s really been trying to get me. I’m winning though! Thanks to all my … [Read more...]
Cooling Mist Recipe
We recently had a heat wave this summer that brought the temperature into the 30’s. It was 36 degrees when we went camping in Squamish BC! Fewf. I survived it with tons of water and Peppermint … [Read more...]
Play time
I had so much fun today practicing Acro Yoga with new friends. Even as a newbie, I already love so much about it.. Firstly, the inevitable fumbling, laughing and playing that comes with this … [Read more...]