Since being away from 'home' I have been practicing trust in my Self in a very deep way. I realized by being away from my community and in being faced with big decisions, that I depended on others a … [Read more...]
Embracing Rain
I've just settled into Newcastle NSW, Australia, after seven months of traveling and studying in Thailand, India and Australia. Living with my new friends and staying put for a while feels really … [Read more...]
A forever unfolding path
I've recently finished my Ka Huna Bodywork Certification in Kin Kin, Australia, with High Spirits Retreat http://www.mettesinstitute.com.au/. What a powerful form of massage and healing! The training … [Read more...]
Sitting in it
I'm pretty sure that it's India's fault I'm suffering and feeling so much. I wish these intense emotions would just disappear already. The plan was to be positive and happy while I do my spiritual … [Read more...]
Here I come, Thailand!
If it weren't for my yoga and awareness practices, I would have been a more frazzled and discontent person during the weeks preceding my departure to Asia. When I felt worried, stressed or anxious, … [Read more...]
Thai Massage benefits that you might not know about: Vital organ stimulation and digestive health with Thai belly massage.
Alleviate symptoms of stress and tension held in the vital organs, diminish digestion and elimination deficiencies, back pain, and menstrual cramps. I have assisted in relieving symptoms for my … [Read more...]
Yin/Yang
The other day I gave a massage to someone who was in need of a little tender loving care. I was completely present to the needs of my client and stayed focused on their spoken intention for healing … [Read more...]